corey mcgee 3000m row
3,000
Meters
12:58.5
Time
2:09.7
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 134 |
May 05, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.5 | 3,000 | 2:09.7 | 160 | 841 | 182 | 24 |
| 2:39.3 | 600 | 2:12.7 | 150 | 813 | 36 | 25 |
| 2:36.7 | 1,200 | 2:10.5 | 157 | 827 | 36 | 24 |
| 2:37.4 | 1,800 | 2:11.1 | 155 | 823 | 36 | 25 |
| 2:32.4 | 2,400 | 2:07.0 | 171 | 874 | 37 | 24 |
| 2:32.6 | 3,000 | 2:07.1 | 170 | 872 | 37 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.