corey mcgee 5000m row
5,000
Meters
30:52.8
Time
3:05.2
Pace
293
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 130 |
May 13, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.8 | 5,000 | 3:05.2 | 55 | 569 | 293 | 18 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 59 | 25 |
| 8:51.2 | 2,000 | 4:25.6 | 19 | 399 | 59 | 13 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 745 | 58 | 24 |
| 8:22.8 | 4,000 | 4:11.4 | 22 | 415 | 58 | 14 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 793 | 59 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.