corey mcgee v500m/2:00r...2 row
1,000
Meters
4:37.6
Time
2:18.8
Pace
62
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,022 |
| Overall Time | 8:37.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 125 |
June 24, 2020 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 804 | 26 | |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 29 | |
| r: 2:00 | 11 | |||||
| 2:29.6 | 500 | 2:29.6 | 105 | 745 | 24 | |
| r: 2:00 | 11 | |||||
| r22 |
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Workout Graph
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