corey mcgee v500m/2:00r...2 row
1,000
Meters
4:15.9
Time
2:07.9
Pace
62
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 8:15.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 132 |
June 24, 2020 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 28 | |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 28 | |
| r: 2:00 | 19 | |||||
| 2:08.6 | 500 | 2:08.6 | 165 | 867 | 28 | |
| r: 2:00 | 14 | |||||
| r33 |
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Workout Graph
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