corey mcgee v1:00/1:00r...2 row
760
Meters
3:00.0
Time
1:58.4
Pace
50
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 802 |
| Overall Time | 6:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 141 |
July 25, 2020 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 760 | 1:58.4 | 211 | 1000 | 28 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 30 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 28 | |
| r: 2:00 | 21 | |||||
| r42 |
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Workout Graph
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