corey mcgee 5000m row
5,000
Meters
28:20.7
Time
2:50.0
Pace
300
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 140 |
September 11, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:20.7 | 5,000 | 2:50.0 | 71 | 635 | 300 | 19 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 795 | 59 | 24 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 24 |
| 9:22.1 | 3,000 | 4:41.0 | 16 | 390 | 61 | 12 |
| 5:43.5 | 4,000 | 2:51.7 | 69 | 628 | 60 | 19 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 795 | 59 | 26 |
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Workout Graph
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