corey mcgee 5000m row
5,000
Meters
24:30.6
Time
2:27.0
Pace
297
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 140 |
September 14, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.6 | 5,000 | 2:27.0 | 110 | 727 | 297 | 22 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 59 | 24 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 825 | 60 | 24 |
| 6:14.4 | 3,000 | 3:07.2 | 53 | 567 | 59 | 18 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 709 | 59 | 23 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 816 | 60 | 27 |
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Workout Graph
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