corey mcgee 5000m row
5,000
Meters
22:37.4
Time
2:15.7
Pace
308
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 146 |
September 18, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,000 | 2:15.7 | 140 | 816 | 308 | 23 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 776 | 59 | 24 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 25 |
| 5:01.5 | 3,000 | 2:30.7 | 102 | 728 | 61 | 21 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 881 | 62 | 26 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 814 | 63 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.