corey mcgee 6x2:00/1:00r row
2,763
Meters
12:00.0
Time
2:10.2
Pace
174
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,871 |
| Overall Time | 18:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 134 |
September 23, 2020 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,763 | 2:10.2 | 158 | 870 | 27 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 29 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 870 | 28 | |
| 2:00.0 | 386 | 2:35.4 | 93 | 750 | 23 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 29 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 28 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 30 | |
| r108 |
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Workout Graph
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