corey mcgee 5000m row
5,000
Meters
46:57.4
Time
4:41.7
Pace
302
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 12 |
| Stroke Count | 573 |
| Drag Factor | 155 |
October 11, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.4 | 5,000 | 4:41.7 | 16 | 385 | 302 | 12 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 63 | 26 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 988 | 66 | 26 |
| 14:13.8 | 3,000 | 7:06.9 | 4 | 244 | 58 | 8 |
| 12:17.5 | 4,000 | 6:08.7 | 7 | 278 | 57 | 10 |
| 12:14.2 | 5,000 | 6:07.1 | 7 | 284 | 58 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.