corey mcgee 5000m row
5,000
Meters
24:42.1
Time
2:28.2
Pace
298
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 152 |
October 18, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,000 | 2:28.2 | 108 | 723 | 298 | 23 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 785 | 59 | 25 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 784 | 59 | 25 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 848 | 61 | 25 |
| 5:16.0 | 4,000 | 2:38.0 | 89 | 683 | 60 | 22 |
| 6:06.0 | 5,000 | 3:03.0 | 57 | 580 | 59 | 20 |
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Workout Graph
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