corey mcgee 5000m row
5,000
Meters
21:40.5
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 149 |
October 27, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.5 | 5,000 | 2:10.0 | 159 | 838 | 303 | 24 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 797 | 59 | 25 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 24 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 821 | 60 | 24 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 824 | 60 | 24 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 910 | 63 | 26 |
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Workout Graph
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