corey mcgee 5000m row
5,000
Meters
28:47.1
Time
2:52.7
Pace
302
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 146 |
November 21, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.1 | 5,000 | 2:52.7 | 68 | 629 | 302 | 19 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 59 | 26 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 870 | 62 | 25 |
| 8:48.1 | 3,000 | 4:24.0 | 19 | 409 | 60 | 13 |
| 6:54.4 | 4,000 | 3:27.2 | 39 | 521 | 60 | 16 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 843 | 61 | 26 |
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Workout Graph
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