corey mcgee 5000m row
5,000
Meters
55:39.1
Time
5:33.9
Pace
300
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 11 |
| Stroke Count | 630 |
| Drag Factor | 141 |
November 24, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:39.1 | 5,000 | 5:33.9 | 9 | 323 | 300 | 11 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 776 | 59 | 28 |
| 18:53.0 | 2,000 | 9:26.5 | 2 | 200 | 63 | 6 |
| 14:35.0 | 3,000 | 7:17.5 | 4 | 246 | 60 | 9 |
| 8:25.0 | 4,000 | 4:12.5 | 22 | 420 | 59 | 15 |
| 9:12.8 | 5,000 | 4:36.4 | 17 | 384 | 59 | 14 |
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Workout Graph
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