corey mcgee 15:00 row
3,424
Meters
15:00.0
Time
2:11.4
Pace
211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 137 |
December 17, 2020 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,424 | 2:11.4 | 154 | 844 | 211 | 23 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 25 |
| 6:00.0 | 682 | 2:11.9 | 152 | 840 | 42 | 23 |
| 9:00.0 | 636 | 2:21.5 | 124 | 780 | 39 | 20 |
| 12:00.0 | 705 | 2:07.6 | 168 | 880 | 44 | 25 |
| 15:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 25 |
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Workout Graph
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