corey mcgee 15:00 row
3,420
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 139 |
December 18, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,420 | 2:11.5 | 154 | 820 | 205 | 24 |
| 3:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 25 |
| 6:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 24 |
| 9:00.0 | 668 | 2:14.7 | 143 | 800 | 40 | 24 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 24 |
| 15:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.