corey mcgee 15:00 row
2,269
Meters
15:00.0
Time
3:18.3
Pace
151
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 124 |
December 20, 2020 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,269 | 3:18.3 | 45 | 604 | 151 | 16 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 24 |
| 6:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 24 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 24 |
| 12:00.0 | 264 | 5:40.9 | 9 | 320 | 16 | 9 |
| 15:00.0 |
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