corey mcgee 30:00 row
3,108
Meters
30:00.4
Time
4:49.6
Pace
189
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 12 |
| Stroke Count | 371 |
| Drag Factor | 136 |
February 25, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.4 | 3,108 | 4:49.6 | 14 | 377 | 189 | 12 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 882 | 62 | 28 |
| 13:46.8 | 1,000 | 4:47.0 | 15 | 382 | 61 | 12 |
| 29:30.2 | 1,000 | 7:51.7 | 3 | 228 | 60 | 8 |
| 29:58.5 | 108 | 2:11.0 | 156 | 763 | 6 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.