corey mcgee 5000m row
5,000
Meters
21:37.3
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 156 |
March 19, 2021 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,000 | 2:09.7 | 160 | 843 | 304 | 26 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 61 | 27 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 850 | 61 | 27 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 26 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 842 | 61 | 27 |
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Workout Graph
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