Brad Smart 20:24 row
5,017m
Meters
20:24.6
Time
2:02.0
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
January 03, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 5,017m | 2:02.0 | 193 | 962 | 21 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 20:24.0 | 110m | 1:49.0 | 270 | 1227 | 22 |
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Workout Graph
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ss till last 1000m ish