Brad Smart 3:10 row
520m
Meters
3:10.5
Time
3:03.1
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 124 |
January 09, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 520m | 3:03.1 | 57 | 495 | 15 |
| 3:10.0 | 520m | 3:02.6 | 57 | 497 | 15 |
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Workout Graph
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