Brad Smart 15:04 row
3,432m
Meters
15:04.8
Time
2:11.8
Pace
208
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
January 09, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,432m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 15:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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