Brad Smart 11:21 row
2,478
Meters
11:21.0
Time
2:17.4
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 107 |
January 14, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.0 | 2,478 | 2:17.4 | 135 | 764 | 22 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 |
| 11:21.0 | 269 | 2:30.5 | 103 | 652 | 18 |
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Workout Graph
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