Brad Smart v1000m/2:00r...3 row
1,750m
Meters
6:14.9
Time
1:47.1
Pace
133
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,794m |
| Overall Time | 12:14.9 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 122 |
January 23, 2020 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,750m | 1:47.1 | 285 | 1280 | 25 | |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 23 | |
| r: 2:00 | 16m | |||||
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 25 | |
| r: 2:00 | 14m | |||||
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 27 | |
| r: 2:00 | 14m | |||||
| r44m |
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Workout Graph
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