Brad Smart 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
69
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 106 |
January 28, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 26 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 26 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 25 |
| 0:38.0 | 1,000m | 1:35.0 | 408 | 1704 | 30 |
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Workout Graph
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