Brad Smart 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
69
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
January 28, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 24 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 31 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 25 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 25 |
| 1:04.2 | 1,000m | 1:20.2 | 677 | 2630 | 15 |
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Workout Graph
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