Brad Smart 18:27 row
4,251m
Meters
18:27.8
Time
2:10.2
Pace
260
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 106 |
January 28, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.8 | 4,251m | 2:10.2 | 158 | 844 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 18:27.0 | 840m | 2:03.2 | 187 | 943 | 22 |
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Workout Graph
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