Brad Smart 4:17 row
816m
Meters
4:17.3
Time
2:37.6
Pace
43
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 114 |
January 25, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 816m | 2:37.6 | 89 | 607 | 21 |
| 4:17.0 | 816m | 2:37.4 | 90 | 608 | 21 |
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Workout Graph
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