Brad Smart 55:38 row
13,024
Meters
55:38.4
Time
2:08.1
Pace
809
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1296 |
| Drag Factor | 116 |
February 08, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:38.4 | 13,024 | 2:08.1 | 166 | 872 | 809 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 25 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 25 |
| 45:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 |
| 55:38.0 | 100 | 3:10.0 | 51 | 475 | 5 | 15 |
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Workout Graph
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