Brad Smart 23:31 row
5,590
Meters
23:31.5
Time
2:06.2
Pace
353
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 104 |
February 25, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.5 | 5,590 | 2:06.2 | 174 | 900 | 353 | 22 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 23:31.0 | 868 | 2:01.5 | 195 | 972 | 57 | 22 |
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Workout Graph
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