Brad Smart 47:22 row
11,023m
Meters
47:22.7
Time
2:08.9
Pace
683
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 122 |
February 18, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.7 | 11,023m | 2:08.9 | 163 | 861 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 47:22.0 | 516m | 2:17.5 | 134 | 762 | 16 |
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Workout Graph
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