Robert Beckhaug 30:00 BikeErg
15,137m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 87 |
| Revolution Count | 2626 |
| Power/kg | 2.28 |
| Drag Factor | 65 |
May 16, 2021 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,137m | 1:58.9 | 208 | 1016 | 87 |
| 5:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 88 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 87 |
| 15:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 88 |
| 20:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 87 |
| 25:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 88 |
| 30:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 87 |
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