Robert Beckhaug 30:00 BikeErg
15,036m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 87 |
| Revolution Count | 2636 |
| Power/kg | 2.24 |
| Drag Factor | 62 |
May 11, 2021 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,036m | 1:59.7 | 204 | 1002 | 87 |
| 5:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 87 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 87 |
| 15:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 88 |
| 20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 88 |
| 25:00.0 | 2,495m | 2:00.2 | 201 | 992 | 88 |
| 30:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 89 |
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