Robert Beckhaug 500m BikeErg
500m
Meters
0:50.5
Time
1:41.0
Pace
18
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| RPM | 96 |
| Revolution Count | 81 |
| Power/kg | 3.73 |
| Drag Factor | 72 |
May 22, 2021 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:50.5 | 500m | 1:41.0 | 340 | 1469 | 96 |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 83 |
| 0:09.0 | 200m | 1:30.0 | 480 | 1952 | 93 |
| 0:10.2 | 300m | 1:42.0 | 330 | 1435 | 106 |
| 0:10.2 | 400m | 1:42.0 | 330 | 1435 | 100 |
| 0:10.3 | 500m | 1:43.0 | 320 | 1402 | 99 |
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