Robert Beckhaug 500m BikeErg
500m
Meters
0:48.9
Time
1:37.8
Pace
20
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| RPM | 94 |
| Revolution Count | 76 |
| Power/kg | 4.1 |
| Drag Factor | 84 |
May 22, 2021 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:48.9 | 500m | 1:37.8 | 374 | 1587 | 94 |
| 0:10.2 | 100m | 1:42.0 | 330 | 1435 | 89 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 93 |
| 0:09.6 | 300m | 1:36.0 | 396 | 1661 | 94 |
| 0:10.0 | 400m | 1:40.0 | 350 | 1504 | 102 |
| 0:10.1 | 500m | 1:41.0 | 340 | 1469 | 95 |
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Workout Graph
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