Robert Beckhaug 5000m row
5,000m
Meters
21:26.4
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 111 |
May 25, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 24 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 24 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 24 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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