Robert Beckhaug 5x2000m/2:00r row
10,000m
Meters
40:41.9
Time
2:02.0
Pace
651
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,173m |
| Overall Time | 50:41.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 149 |
May 29, 2021 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.9 | 10,000m | 2:02.0 | 192 | 961 | 21 | |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 23 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 22 | |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 22 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 21 | |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 22 | |
| r173m |
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Workout Graph
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