Robert Beckhaug 5000m SkiErg
5,000m
Meters
22:57.6
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 79 |
June 08, 2021 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 30 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 30 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 28 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 29 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 32 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 35 |
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Workout Graph
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