Robert Beckhaug 5000m SkiErg
5,000m
Meters
22:56.2
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 80 |
June 25, 2021 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 29 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 29 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 29 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 29 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 29 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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