Robert Beckhaug 10000m row
10,000
Meters
43:35.6
Time
2:10.7
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 120 |
June 27, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.6 | 10,000 | 2:10.7 | 156 | 834 | 606 | 21 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 819 | 120 | 22 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 842 | 122 | 21 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 843 | 122 | 21 |
| 8:43.4 | 8,000 | 2:10.8 | 156 | 832 | 121 | 21 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 831 | 121 | 21 |
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Workout Graph
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