Robert Beckhaug 5000m row
5,000m
Meters
21:05.2
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 119 |
June 28, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.2 | 5,000m | 2:06.5 | 173 | 894 | 22 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 22 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 21 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 21 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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