Robert Beckhaug 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 127 |
July 07, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 20 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 23 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 21 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 20 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 20 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.