Robert Beckhaug 22:58 row
5,025m
Meters
22:58.8
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 116 |
July 20, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,025m | 2:17.1 | 136 | 766 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 22:58.8 | 641m | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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