Robert Beckhaug 5000m row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 118 |
July 31, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 20 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 22 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 21 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 20 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 19 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.