Robert Beckhaug 30:00 row

6,747m

Meters

30:00.0

Time

2:13.3

Pace

400

Calories

Average Watts147
Calories Per Hour807
Stroke Rate19
Stroke Count569
Drag Factor122

August 06, 2021 19:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,747m 2:13.3 147 807 19
6:00.0 1,342m 2:14.1 145 799 20
12:00.0 1,346m 2:13.7 146 803 18
18:00.0 1,342m 2:14.1 145 799 18
24:00.0 1,349m 2:13.4 147 807 19
30:00.0 1,368m 2:11.5 154 828 20

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Workout Graph

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