Robert Beckhaug 5000m row
5,000m
Meters
20:08.8
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 124 |
August 08, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,000m | 2:00.8 | 198 | 981 | 21 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 22 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 19 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 22 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 22 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.