Robert Beckhaug 4:17 row
424m
Meters
4:17.3
Time
5:03.4
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 124 |
August 08, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 424m | 5:03.4 | 13 | 343 | 23 |
| 1:40.9 | 424m | 1:58.9 | 208 | 1015 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.