Robert Beckhaug 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 122 |
August 10, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 19 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 19 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 18 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 18 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 18 |
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Workout Graph
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