Robert Beckhaug 5000m row
5,000m
Meters
20:50.4
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 126 |
August 28, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 23 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 26 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 24 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 23 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.