Robert Beckhaug 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 131 |
August 30, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 22 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 34 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 13 |
| 30:00.0 | 1,359m | 4:24.9 | 19 | 364 | 20 |
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Workout Graph
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